Food or Supplements? When it comes to improving our health, it is tempting to take the path of least resistance. It is quite natural to do what is easiest and requires the smallest amount of change to your lifestyle, no matter the task. So, when we decide to try and get healthier, taking vitamins and…
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To improve Employee Well-Being in your workforce If you have been trying to improve the quality of your workforce, chances are you have looked into or even started, an employee well-being program. It is easy to understand why these programs are so appealing to employers and have become so pervasive in larger businesses. In today’s blog,…
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Taking A Holistic Approach To Workplace Wellness If you run a business, chances are that you have been hearing about workplace wellness. You might be tempted to dismiss it as just another buzzword or passing fad. The benefits of a healthier workforce are quite clear. What is a bit more murky is how you can…
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Healthy Cooking Good Food and Healthy Diet Cooking has become a universal art, which can be enjoyed immensely without concerning racial, religious, or language. The food culture of the country provides a good understanding of the residents’ communities and lifestyle. Singapore has a rich multicultural heritage serving up a true melting pot of foods and flavours…
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Making Mexican Tacos – It’s Quick & Simple! Everyone loves Tacos Tacos are perhaps the second most crowd-pleasing dish, only after pizza. Every foodie in the world loves to have the authentic meaty and spicy taste of those real Mexican heavens. The focus here is on the word “authentic” and so it is understood that…
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Save time by freezing meals you didn’t know you could Freezer meals are the perfect way to save time in your busy household. They also make the perfect gift to those who need a little extra help — someone who recently divorced or lost a loved one, someone recently recovering from surgery or who just…
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Interactive Team Building — Take The Fun To The Kitchen I remember the worst team building exercise my company ever put us through… We were all piled into a conference room and given surveys. There were various items listed: born in August, wears glasses, speaks more than two languages, etc. It was our job to run…
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