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Learn more about Traditional Chinese Medicine (TCM) classes in Singapore

Put on your apron and learn the secret to great cooking & baking

This class is no longer offered in Singapore.

Would you like to attend a Traditional Chinese Medicine (TCM) class in Singapore? It might be beneficial to broaden your knowledge and learn the art of Chinese medicine.

The TCM Course will improve your understanding of traditional Chinese medicine. In other words, you are no longer limited to occasionally drinking Liang teh or having herbal soups.

The Singaporean instructor who will conduct the class is a licensed physician practising Traditional Chinese Medicine. She holds a Bachelor’s Degree in Chinese Medicine from China Guangzhou University and a Diploma from Singapore College of Traditional Chinese Medicine.

Learn more about these three highly-rated TCM courses in Singapore below.

TCM can help to relieve stress & anxiety and improve children’s health and wellness

Class 1: Improve Children’s Health and Wellness Through TCM

Duration of Class: 1.5 hours, maximum of 8 pax

TCM foods and guidelines are beneficial to the health and nutrition of children. Introducing children to diets based on TCM principles can help them develop a healthy relationship with food and help them develop good eating habits.

Learn the fundamentals of TCM and the concept of body constitution 

Understanding TCM principles requires deep insights and understanding as a niche area of knowledge. During this course, you will learn TCM fundamentals in the simplest way possible. You will also learn about the concept of body constitution.

Determine the different types of body constitutions

An individual’s body constitution determines whether they are susceptible to particular diseases while others are not. It lays the foundation for preventing, diagnosing, and treating conditions.

Learn why children tend to get sick easily

Have you ever wondered why so many children become ill so frequently? After enrolling in the class, you will discover the answers and learn the proper approach to making the person feel better. 

Understanding the differences between children and adults’ bodies and common mistakes made when administering herbal remedies to them

Children have a different body constitution than adults. Because of this, they require herbal remedies unique to them, and you will discover what these are.

Learn about the suitable TCM herbs for children  

You become more familiar with the TCM herbal properties of herbs after learning the common mistakes when giving herbal remedies to children. It ensures that the herbs are suitable for children.

Easy preparation of herbal drinks suitable for children

In addition to learning about the herbal properties, you will also learn how to prepare herbal beverages for children. 

Receive 1 Lotus Herbal Tea Set

After completing Class 1, you will receive a Lotus herbal tea set. So get ready to enjoy a relaxing, healthy cup of tea. 

Class 2: Take the Right TCM Herbs for the Body

Duration of Class: 1.5 hours, maximum of 8 pax

TCM introduced to China thousands of years ago as a healing approach. Practitioners use qigong, cupping, acupuncture, diet, and herbs to treat or prevent health problems.

The problem is that not everyone is taking the correct TCM herbs for their body types. This course will provide you with the following information:

Learn the fundamentals of TCM and the concept of body constitution 

The instructor will first introduce you to the fundamentals of TCM. Following that, you will study the idea of body constitution. With this knowledge of body constitutions, you have a deeper understanding.

Determine the different types of body constitutions

Body constitution has a tremendous impact on how your body reacts to causes of illness and how you behave and feel. 

Find out how TCM physicians perceive symptoms and signs of health conditions associated with various body constitution types 

You will experience undesirable health conditions when your body becomes unbalanced. TCM physicians will help you recognise symptoms and signs of sickness based on your body constitution type in this course.

Know the terms and formulas of TCM pharmacology 

You will learn TCM pharmacology terminology as part of the course. The course will also provide an introduction to the basics of herbal formulation.

Know the properties of the herbs commonly used in TCM

There are many TCM herbs available in the market, and you will learn the different herbal properties of each herb in this course.

Learn how to make Fuss-Free Herbal Drinks

There is more to learning the properties of herbs in TCM than just their herbal properties. The class also teaches you how to make these herbal beverages.

Receive 1 Lotus Herbal Tea Set

In recognition of your patience and determination to learn TCM, we give you a complimentary Lotus herbal tea set.

Class 3: Relieving Stress and Anxiety Through TCM

Duration of Class: 1.5 hours,  maximum of 8 pax 

Stress and anxiety are common experiences for everyone. Fortunately, TCM is capable of alleviating these symptoms.

Understand the fundamentals of TCM and the concept of body constitution

The first step is to learn the fundamentals of TCM. The instructor will then discuss the concept of body constitution.

Learn about the different types of body constitutions

Each individual has a unique body constitution. By the end of the course, you will determine what type of body constitution you possess.

Understand how stress and anxiety affect the body

Anxiety and stress affect the body differently. The class will provide you with information on these topics.

Understand the different types of treatments for stress and anxiety based on the type of constitution of your body

Different body types require different treatment strategies to alleviate stress and anxiety. 

Know the properties of the herbs commonly used in TCM

It is important to note that each TCM herb has distinct herbal properties, which you will learn about in this class.

Learn how to prepare herbal teas and other stress-relieving beverages 

You will enjoy this part of the class very much. Get ready to prepare herbal drinks that relieve stress.

Receive 1 Lotus Herbal Tea Set

You will receive a complimentary Lotus herbal tea set at the end of the class. 

Here are a few words to conclude

Each class provides a unique opportunity to learn about TCM. 

Please submit an enquiry form to receive information on the latest TCM class schedules for those who are eager to enrich their knowledge. 

You will receive an email with the schedules.