Prepare Vegan Wellness Dishes for your loved ones
A healthy diet means saving yourself from several problems related to health. It can also ensure that you will not have to suffer from this problem. Healthy eating can help you lose or maintain weight. It also lowers the risk of you having cancer. You can also better manage your sugar levels as you pay more attention to the kind of food that you are eating.
Moreover, it also saves you from potential health issues in the later stage of your lives problems, i.e. to lower the chances of you having a stroke. You can embark a healthy lifestyle and pass on the healthy habits to the next generation. Thus, you can say that you are also saving the health of the next generation. Amazing, isn’t it?
Benefits of eating nutritious food
The benefits of eating nutritious food or going vegan do not just end there. You can also have stronger bones and teeth. It also puts you in a good mood. There is also a relationship between a proper diet and feeling good about yourself. Your memory also improves. A healthy diet can save you from having dementia or suffer through cognitive decline. As you develop your diet, you are also improving your gut health. You also get a better sleep when you choose the healthier option.
The above sounds convincing, and the good news is you can begin now. If you are in Singapore, you can join a Hands-on Vegan Wellness Cooking Class. You might be wondering, what will I be getting in this wellness cooking class? Well, mate, you get all the learnings for proper healthy cooking techniques, plus you can begin that healthy living by learning how to prepare these lovely meals for you and your loved ones.
Wellness Cuisine nourishes your body and soul
Vegan Wellness Cuisine aims to provide nourishment not only for the physical body but also for the soul. Opting for healthy choices on food is not rocket science. We also promote healthy eating habits and not influence you to count calories. In achieving that healthy life, you can go for simple methods. You need to choose wisely on what kind of food to ingest. Putting a balance on exercise, prioritizing mental health, and proper nutrition is also essential.
Joining in our Hands-on Vegan Wellness Cooking Class means you are working to provide the right nutrition for your body. We have four hands-on classes available which you can choose. You will learn a lot from our professional chefs in these Hands-on Cooking Classes. Be sure to be present as the gift of cooking healthy can be your present to the people you love!
Hands-On Class 1: Wellness Vegan and Gluten-Free for Dinner Parties
Hosting dinner parties can also mean preparing healthy food. It is a way for you to show love the people you hold close to your heart. You can prepare daily healthy meals to nourish their bodies and souls. You can also share the laughter with them while serving tasty and healthier food that is good for them.
In this class, you will learn to cook Marinara Seaweed Snack. With this, you can be able to prepare a healthy snack that will benefit their health. The class will also be teaching you how to make cucumber and grapefruit detox juice.
We believe you already aware that detox juice aids in losing weight more, enhances the absorption of the body for nutrients and provides bacteria needed for a healthy gut. Also, it lowers body cholesterol, detoxifies the liver, keeps the blood sugar levels at low, and enhances your skin. There are genuinely lots of benefits that one can get by consuming detox juice.
Aside from those, you can also prepare Pesto Zucchini Noodles. This noodle is the perfect light dish to serve at dinner parties. It gives a very summery taste, and your guests will surely love this one. The last one to complete is the chocolate peanut butter torte. Reinvent the concept of dinner parties by learning to prepare gluten-free food. Join this hands-on class and host the best dinner party ever!
Hands-On Class 2: Wellness Vegan and Gluten-Free for Date Night
Date nights are very romantic in its sense. You can make these nights more romantic by preparing healthy vegan food. It is another love language, as this means you are looking out even for the health of your partner. As you enjoy each other’s company, you can also be enjoying the benefits brought by the vegan and gluten-free food that both of you will be sharing. Learn how to prepare for a good date night in just a four-hour class.
You can expect five food to learn in class. First is the sticky date bar. Of course, you can also enjoy something sweet while not sacrificing the nutrients you can get – next, the beautiful berry smoothie.
Everyone feels refreshed after having a glass of nutritious and yummy drink. Our chefs will guide you to prepare cauliflower and tofu soup with salsa verde along with paella. This recipe is such a delicious combination. Lastly, for dessert, you can learn how to prepare the chocolate avocado mousse. Everything here is healthy. Prepare that best date night ever with these great line-ups!
Hands-On Class 3: Wellness Vegan and Gluten-Free for Hearty Dinners
Dinners are intimate. It is like finally ending the day with the people you want to spend time with your loved ones. Hence, with this, it is just likely to be able to prepare yummy and healthy meals for them. This four-hour class will help you learn the right cooking techniques to make carrot power balls.
You can also learn how to prepare gingered rockmelon smoothie. There will also be an introduction about baked tomato stuffed with rice, roasted pumpkin, and couscous salad. Of course, we include the favourite churros with a chocolate dip in the package. All of these are very yummy, and for sure, your hearty dinner will be even more intimate as you prepare these for your loved ones!
Hands-on Class 4: Wellness for Energy and Performance
We curate these four-hour classes to nourish your soul and body to prepare it for powered up activities. These classes are purely vegan with the following vegan bliss bowls and energy balls, Nalu bowls, berry bliss bowls, cranberry balls, raw cacao bliss balls, raw buckwheat and quinoa porridge with seasonal fruits.
Are you interested in taking the Hands-on Vegan Cooking Classes? Send us a message, and we will respond right away. We will help you become healthier than ever!